Your comprehensive guide to indoor sauna wellness
Everything you need to know about choosing and using indoor saunas
Comprehensive guides to help you choose the perfect indoor sauna for your home, budget, and wellness goals.
Step-by-step instructions for installing and setting up your indoor sauna safely and effectively.
Expert advice on how to maximize the benefits of your sauna sessions and establish a wellness routine.
Keep your indoor sauna in optimal condition with our cleaning and maintenance recommendations.
Discover the science-backed health benefits of regular sauna use and how to optimize your practice.
Understand the investment and operating costs associated with different types of indoor saunas.
Fast answers to common sauna questions
| Sauna Type | Temperature Range | Session Length | Power Requirements |
|---|---|---|---|
| Traditional Steam | 150-195°F | 15-20 minutes | 240V, 30-60A |
| Infrared | 120-150°F | 30-45 minutes | 120V, 15A |
| Portable Infrared | 120-140°F | 30-40 minutes | 120V, 15A |
Stay informed with our latest wellness insights
Discover everything you need to know about infrared sauna technology and how it can transform your home wellness routine.
Read MoreLiving in a compact home doesn't mean sacrificing wellness. Explore the best small indoor sauna options.
Read MoreShare the wellness experience with your loved ones. Learn how to choose the perfect two-person sauna.
Read MoreConnect with us for personalized sauna recommendations and wellness advice
Get in Touch