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After spending 22 years in corporate healthcare, wishing that healthcare was more proactive versus reactive, I was burned out and decided to pivot. I've been obsessed with personal health, working out, and infrared sauna for many years. I use all 3 of our modalities in my daily practice and wanted to show others that we can take our health into our own hands to be proactive to fight disease. Self-care is truly healthcare.
CEO, Urban Sweat Sauna Studio